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In Motion Enterprise/CyberWorkouts

Global Fitness Training

Health and Fitness Solutions for Experiencing Life In Motion

Fitness Expert CarolAnn, M.S., CPT

Known as the trainer’s trainer, CarolAnn has traveled nationally and internationally training fitness professionals, presenting certifications and workshops, and sharing her knowledge for specific training techniques and applications. Along with various fitness training dvds, she is the creator and star of the fitness dvd series called The Steel Physique System. She also is a freelance fitness expert writer for several publications. She is featured as the fitness expert on Lance Armstrong’s,, and providing hundreds of exercise tips and clips for the fitness enthusiast.

With a Master's Degree in Exercise Science and Health Promotion, CarolAnn is the owner of Studio Group X, Inc., a state-of-the-art personal training and group exercise program, that has changed many lives. The focus of CarolAnn’s training technique is to engage her clients into leading healthy lifestyles for a lifetime through an educational and fun process. The “tough love” mantra of CarolAnn’s training sessions is what lays the foundation for developing cardio endurance, lean 

and well-defined muscles, as well as core strength, balance, and flexibility. Her fun, energetic, and easy-going coaching style is the driving factor that draws clients and students back for more! ---And there is indeed more to come!