Global Fitness Training
Train with CarolAnn in Person
CarolAnn provides personal training to those needing that special attention. Develop muscular strength, endurance,
core stability and flexibility through specialized training from one of the top expert master trainers in the country.
Each personal training package begins with a consultation, fitness assessment, goals analysis, and exercise prescription. Personal training focuses on developing specific skills and reaching personal fitness and/or weight loss goals through customized
training sessions and meal plans.
CarolAnn values building relationships with clients by empowering them with the tools necessary to establish a lifestyle that is healthy and full of vitality.
Two-on-One $45/HR per person
Three-on-One $35/HR per person
Large Group (5-8 Clients) $16.50/HR per person
Basic Fitness Assessment $35
Group Exercise Classes
Studies have shown that 90% of all regular exercisers are successful at adhering to an exercise program because they workout with a buddy or in a group setting. This is the "M.O." of CarolAnn’s In-Motion Enterprise...exercising in a group to provide a support system for those who may otherwise drop out of a regular workout program.
CarolAnn is committed to providing cutting edge fitness classes that are fun, simple, and get results. She believes in delivering high quality fitness programs through master expert instruction, high-energy inspiring experiences, and long-term relationships so that all may be successful at achieving their
health and fitness goals…….Not just a fitness class, but a moving experience.
Programs Starting at $13/month